Why you should read
Inspiration Inspiration

Why you should read

When it comes to reading the written word, the best type of reading that you can do is in the long format of a book. I'm here to tell you how it can change your life for the better. Aside from the normal benefits that we already know about like improved brain connectivity, reduced stress and prevention of cognitive decline. Reading also aids in sleep along with increases your vocabulary and empathy. But we already knew that let's talk about how reading can really benefits your life and why you should read.

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Needless consumption
Inspiration, Philosophy Inspiration, Philosophy

Needless consumption

Maybe you have heard of these words going around. Needless consumption, endless consumption, responsible consumption, zero waste, eco friendly, sustainability, green, recycled, materialistic lifestyle or minimalism. In short, these are the current marketing buzzwords targeting environmental impacts. Or words that make us feel good when a company says their products are sustainable, recycled or whatever bull-shit they are using to make you buy their products.Needless consumption or a consumer's morels are constructed on not valuing a person on 1. How they care. 2. Their creativity. 3. Or the strength of their community. Instead, we value ourselves on how many commodities we have. This also pushes us away from ethical questions on how those commodities are made or the well being they have on communities. The number one priority of a company is to make more profit.

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What would happen if my home burnt down
Philosophy, Story, Thoughts Philosophy, Story, Thoughts

What would happen if my home burnt down

Recently I was talking to my wife about what would happen if our home burnt down. And reflecting on this. The only thing that I would be worried about is losing all my hard drives filled with photographs of our memories. Everything else I couldn't care about. Like if our home burnt down, I wouldn't be sad or angry, I'd just be annoyed that I needed to call the insurance company and do all that paperwork. I literally have no attachments to the thing in our home. And my wife said, "I wouldn't call that a flex, like that's sad." But in my mind it isn't and here is why.

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Little habits can change your life
Inspiration Inspiration

Little habits can change your life

You want to get good at something my advice is to start small and slog away at it every day even when you don't feel like it. Make sure that starting isn't hard, make it as easy as possible. Little effort with the shortest lifespan is how I get good at anything.Photography, the slog is picking up the camera and taking it where ever I go. Writing, simple every time I open up the computer I also open up a notepad or writing app. Working out, simple have weights next to my clothes, and only do a few reps and the weights aren't that heavy. The trick with all is to do it every day thou. Consistency, I'm a morning person I do all my good habits in the morning. A few weights, a few words a simple act of picking up the camera. It's the little habits that make us who we are. A small kind act, asking someone we love how they are. Drinking water in the morning. Going to be at 10 pm. Walking up the stairs instead of the elevator. Smiling at strangers. Reading a book in the evening. Opening a door for someone. Picking that rubbish you see on the floor. Cleaning the dishes while cooking. It's the small things that make us who we are. It's what we normally do on an average day that becomes our life.

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Compassion

Compassion

Compassion is accepting, accepting that someone is not ready, because they are dealing with something, and they are not willing to learn or hear. Wisdom can only be transferred when the student is ready to listen. Compassion is seeing the potential and being willing to wait for them.The dictionary definition for Compassion is a feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desire to alleviate that suffering. I feel that compassion is a bit more than that. A willing to wait, to see through someone else eyes. And to accept where someone is in life be it mentally or emotionally.

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Well-being and mental health
Thoughts Thoughts

Well-being and mental health

I see there is a fundamental flow with our current society and it is changing for the better. There are so many of us who focus on productivity and growth and work and building a business or career. But very few of us focus on our wellbeing or the wellbeing of others around us. I have been in so many meetings that aren't volunteer about work structure, processes and responsibilities, goals, output etc. I have yet seen emotions or feelings or mental health be the focus. It's always on the fringes or the outskirts, always volunteer or self-driven. This makes me sad, that we live in a business world about profit but not wellbeing.

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Audiences are selfish
Thoughts Thoughts

Audiences are selfish

Do you really want to devote yourself and all your energy towards something or someone that just takes and takes and takes? That is not a healthy relationship. Be careful about a relationship we think you want.We are led to believe that to be successful this day in age, you need to be comfortable in front of a camera, and that you need to have an opinion on everything. And that you need to build a community. And that you also need to be consistent, constantly making new content. But consistency leaves no space for evolution. There is so much pressure in the modern world of social media to press upload. Is this good for mental health?

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Is that for me or you?
Thoughts Thoughts

Is that for me or you?

Be careful of wearing your symbols and ideology. Ideal worship of the ego and representing it through the cloth to show who you are and what you are is a form of insecurity. It might be a false deity or use, we are not the cloth we wear. So I ask you why are you wearing or showcasing your beliefs or group, why do you feel you need to distinguish yourself from others?I'm not talking about discrimination or stopping someone from wearing something that relates to their beliefs. Like a wedding ring, green stone, a cross, prey beads or a hijab. I'm talking about a full getup that tells people you love a car brand, that you are a new-age hippy, a minimalist or that you are a serious businesswoman that only wears pants. I'm talking about displaying your identity so no one will confuse your beliefs or morals. Cloth that helps people stereotype you from just what you are wearing.

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Worry
Thoughts Thoughts

Worry

Worry, anxiety, stress and concerns can become predominant in our lives, and can feel debilitating. With everything is accessible at our fingertips. The world is becoming more and more transparent, and things that never saw the light of day be it good or bad. And with all that knowledge comes fear and a natural sense of worry. How does one deal with worry, because someone telling you to chill out or charm down, is easy to say, but not very productive or achievable in the moment.

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The 50 hour work week is dying and here is why
Thoughts Thoughts

The 50 hour work week is dying and here is why

So many of us gen-z and millennials will be the last generation to own their own home (not an apartment) if they are lucky. And with inflation and high stress and anxiety in work environments, we are beginning to value our time more than the money we make. Because realistically money is becoming less and less valuable. Retirement is no longer a sure thing and owning your own home or even being able to pay off your mortgage and keep your lifestyle is very unrealistic for an average two-person income household of $120k. So why work, work, work, retire and dye. When we can live a little more?

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Future of media
Thoughts Thoughts

Future of media

It has come to my attention that our current social media and life on the internet is changing. We as people are getting more and more unfiltered content directly to us. We are also getting more raw and real reactions and responses. We as people have got to a point where we can openly express ourselves, open the flood gates as someone might say of emotion and vulnerability. So what does this mean, where are we going?

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I've developed depression
Thoughts Thoughts

I've developed depression

I have developed depression from my workplace. I don't feel valued by the company and they have made it pretty clear that my future there is stagnant without changing my role or climbing the corporate ladder. I'm a creative, and have never wanted to become a suit at a desk. You know those corporate suits that justify their existence by how many meetings they have to go to. No thanks, that's not for me.

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The links between Boredom & dopamine
Education Education

The links between Boredom & dopamine

Have you ever found yourself relaxing, with some form of entertainment be it TV, a game or a book and you start to realise that you're extremely bored? The activity you're doing to relax and escape your dreary everyday life is completely and totally boring all of a sudden. That has happened to me on numerous occasions, I start to think to myself, why am I wasting my life doing this? A wave flows over me and I feel, not quite existential dread but rather existential boredom.

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Inconsistency is ruining your life
Inspiration, Philosophy Inspiration, Philosophy

Inconsistency is ruining your life

Inconsistency is the opposite of habit. Inconsistency is where you have too many variance or contradictions in what you are currently doing. An example talked to death is a diet plan. You do it for a little while, week, month, then oh my god, who would have thought that you would get back to your original weight after you stopped? Shock horror?! Being inconsistent with your days, your weeks, months and years is a great way of going nowhere. Rather than the contradiction about altering nothing, it's when you keep changing what you are doing that you end up nowhere.

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Mastering the Mind, Overcoming the Challenges of Modern Comfort
Philosophy Philosophy

Mastering the Mind, Overcoming the Challenges of Modern Comfort

We have got to a time in our history that physical comforts, food and leisure are all accessible. We have more than enough to survive. The next obstacle to master and take control of is our minds. Since we have everything we need to survive, we have time to become bored. This is not how humans are supposed to live, we need problems, we need challenges, we need to consume, battle, create and explore. But when everything can be served to you on a silver platter, for a green piece of paper with a number and someone's face on it, we no longer have those challenges we evolved for.

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