When it comes to reading the written word, the best type of reading that you can do is in the long format of a book. I’m here to tell you how it can change your life for the better. Aside from the normal benefits that we already know about like improved brain connectivity, reduced stress and prevention of cognitive decline. Reading also aids in sleep along with increases your vocabulary and empathy. But we already knew that let’s talk about how reading can really benefits your life and why you should read.